Curiosity is a shit starter. But that’s okay. Sometimes we have to rumble with a story to find truth.”  – Brene Brown

They can be overwhelming, debilitating and keep us from having meaningful relationships and reaching our goals. Being willing to get curious and rumble with your symptoms requires grit and courage, but in doing so you will remove the barriers preventing you from being able to find, foster, and celebrate a connected life.

We promise to show up for you as you’re showing up for yourself. We promise to sit in the empathy seat and respect the courage and vulnerability it takes to do your work.

The irony of therapy is that it’s a secret space for you to talk about your struggles but if you could hear the other stories that were told in that room, you would realize you are not alone.

We provide effective, evidence based, trauma-informed therapy for diverse clients that struggle with mental health issues, relationship challenges, self esteem and more. We are experienced in helping people with the following needs: 

Some of the modalities include:

EMDR | DBT | CBT | IFS | ART | ACT

Play Therapy | Sand Tray | Person Centered

Person Centered | Feminist | Multicultural

Attachment | Somatic 

Therapy is a long journey, and your mental wellness team needs to fit like a good pair of shoes. Come try us on.

In addition to self-pay options and funding options, Project Connection is enrolled as an approved provider with many health plans. See below for a list of participating plans. Project Connection is able to provide reduced-fare services to individuals who are unfunded or underfunded on a case-by-case basis. Please call our intake line if you would like to discuss funding options or verify your coverage with us. If your health plan requires a co-payment at the time of service, co-payments will be due when you come for your appointment. Project-connection accepts all major credit cards.