RESOURCES

CONTENT TO PROVIDE UNDERSTANDING AND STRENGTH

Resources

CHECK OUT WHAT WE’RE READING

Brief paragraph about books that your reading and why they can be helpful to individuals and families.

VIDEOS WORTH WATCHING

JOHANN HARI

This could be why you are depressed.

ROBERT WALDINGER

What makes a good life? Lessons from the longest study on happiness.

BENÉ BROWN

The Power of Vulernability

KELLY MCGONIGAL

How to Make Stress Your Friend