CREATE
CONNECTION
CONNECTION IS THE FOUNDATION OF MENTAL HEALTH
We deliver accessible and equitable trauma-informed therapy, empowering individuals to apply their progress beyond the therapy room. Our mission is to support individuals in cultivating healing connections with others, rediscovering their passions, and embracing their stories on their journey to self-discovery and well-being.
THE CONNECTION PROJECT
The Connection Project aligns with our core belief that we all do better when we are seen, heard, and connected (with others, with community, with our passions, and with our stories).
Our trauma-informed, evidence based approach will provide a trusted therapeutic framework. Our willingness to show up, provide empathy and validate our client’s experiences provide them with the support they need to challenge themselves and create the path to meeting their goals. Then comes the real work…taking their journey outside the therapy office.
THERAPY YOU CAN TRUST
Our team has over 100 years of combined experience and our therapists are committed to continuing education and research. From the latest in trauma-informed care, somatic work, emotion regulation, EMDR, shame resilience and play therapy, you can be confident that we have a therapist who will meet your needs.
SOCIAL PRESCRIBING
Social prescribing is a relatively new approach to wellness that can be added to any therapy to improve connection. Clients are paired with a Link Worker, who help them identify and engage in specific activities, groups and relationships that are specifically chosen to fit their lifestyle, interests, values and special needs.
IMPROVING THE QUALITY OF MENTAL HEALTH SERVICES
At Project Connection, we’re committed to practicing what we’ve known all along…that connection is the very center and foundation of mental health.
It is our project to improve the overall wellbeing of our community through providing quality mental health services and to make sure that these services are accessible to everyone. This is why a portion of every self-pay or insurance paid session helps to fund mental health services for an unfunded or underfunded individual.
We are truly passionate and excited about helping people grow, heal and have connected lives—putting in the hard work it takes to build trust and make real and significant changes.
TELL YOUR STORY. SHOUT IT. WRITE IT. WHISPER IT IF YOU HAVE TO. BUT TELL IT. SOME WON’T UNDERSTAND IT. SOME WILL OUTRIGHT REJECT IT. BUT MANY WILL THANK YOU FOR IT. AND THEN THE MOST MAGICAL THING WILL HAPPEN. ONE BY ONE, VOICES WILL START WHISPERING, ‘ME, TOO.’ AND YOUR TRIBE WILL GATHER. AND YOU WILL NEVER FEEL ALONE AGAIN.
— L.R. KNOST